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Top 10 Best Brown Rice in India : 2021

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Top 10 Best Brown Rice in India : 2021

Hi reader: Here you will find The Top 10 brown rice brands in India 2021. Rice is a primary crop and staple food that is cultivated all across the world.

West Bengal and Uttar Pradesh is the largest producing rice state in India. After that  Punjab is in the 3rd largest rice-producing State. Here you will find-out the Brands and prices of Top 10 brown rice in India.

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Rice Production

70 million tons of all varieties of rice are produced worldwide. The largest producing continent is Asia (Approx 671 million tons). The second one is America (Approx 36 million tons) while the third is Africa (Approx 28 million tons).

Rice History

As per the archaeological evidence, Rice was cultivated in China near the Yangtze River. Archeological Dept. confirms the transition of cultivation of wild rice to domesticated rice.
Types of rice Varieties
Long-Grain Rice (Basmati rice)
Medium-Grain Rice (Sona Masoori Rice, Ponni Rice, Idli Rice, Brown Rice, Red Rice)
Short-Grain Rice (Jeera Rice)

Brown Rice

Brown Rice is mainly unpolished rice that contains the bran layer, a germ, and an endosperm. the husk is firmly extracted from the whole grains. The whole grains are partially milled or unmilled rice. White rice is the same grain as Brown rice, the only difference is that in white rice the hull, bran layer, cereal germ is removed.

Both White rice and brown rice have the same quantities of carbohydrates and calories. Brown rice contains magnesium, niacin, selenium, vitamin B6, thiamine, phosphorus, and high fiber content. Brown rice has a life span of six months, we can increase its lifetime by freezing, refrigeration, cold storage, and so on.

Difference between Brown rice and White rice?

All White rice starts as brown rice. The milling process makes the difference between it. Removal of rice’s bran, germ, and husk is recognized as White rice. And the removal of rice’s husk is only recognized as Brown rice. Brown rice is pale in color and has a higher nutrition value than White rice. Below are some of the nutritional differences between them:

Nutrient Proximates Brown Rice  White Rice
Proteins 1.83g 1.42 g
Carbohydrates 17.05 g 14.84 g
Total lipid (fat) 0.65 g 0.15 g
Energy 82 calories 68 calories
Fibre, total dietary 1.1 g 0.2 g
Calcium 2 mg 5 mg
Sugar total 0.16 g 0.03 g
Iron 0.37 mg 0.63 mg
Fatty acids, total saturated 0.17 g 0.04 g
Fatty acids,  total trans 0 g 0 g
Cholesterol 0 mg 0 mg
Sodium 3 mg 1 mg


The Brown rice is unpolished whole grain.
Special features of Brown rice:

Brown rice has a higher content of vitamins, fiber, and minerals in comparison to white rice.
Brown rice helps in decreasing the chance of diabetes and cholesterol.
It contains vitamins B1, B3, and B6 and minerals such as magnesium, phosphorous, and so on.
The bran layer is responsible for the distinctive color of rice.
It prevents certain forms of cancer, obesity, diabetes, and heart disease.

Best Basmati rice variety in India

  • Basmati 386
  • Pusa Basmati – 1
  • Basmati 217
  • Pusa Basmati 1121
  • Ranbir Basmati
  • Punjab Basmati – 1
  • Karnal Local or Taraori Basmati
  • Haryana Basmati – 1
  • Basmati 370
  • Kasturi and Mahi Sugandha
  • Type 3 or Dehradooni Basmati

More than 65 percent of this product reaches the markets of the Arabian Gulf, Europe, and North America.

There is also a large domestic market for Basmati rice in India. Therefore, the variety of Basmati rice available locally is huge.

However, not all Basmati rice qualifies as the best brand in India. Until then, let’s learn more about the Top 10 rice companies in India.

Here are some facts about Basmati rice you will love.

  1. Like wine, basmati gets better with age. So the older the rice, the fluffier and tastier it will be.
  2. Grown extensively in Northern India, it is the preferred quality of rice in every household owing to its aroma and flavor.
  3. Basmati rice can prevent cancer growth and can assist in fat oxidation due to its high fiber content.

Surprising, right? Apart from serving our taste buds with their aromatic flavor and long grain richness, they prove to be a blessing for our health by sharing advantages similar to brown rice.

These vitamin and mineral-rich grains are available at all physical and online grocery stores and under various rice brands

Top 10 Brown Rice Brand in India are :

1. 24 Mantra Organic Sonamasuri Brown Raw Rice

24 Mantra Organic Sonamasuri Brown Raw Rice

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24 Mantra Organic Brown rice is grown without synthetic pesticides. It is integrated from the ancient wisdom “Tvam Bhumir Apo Analo Anilo Nabha” which means “You alone are Earth, Water, Fire, Air, Ether. It works directly with 45.000 farmers in 15 states on 2,25,000 acres. 24 Mantra Organic products also sold worldwide in Canada, the USA, and Europe. It sells more than 200 products. its come on no1 rank out of Top 10 Best Brown Rice in India

Key Features-
Unpolished rice
It has high fiber content.
It reduces Cholesterol and Suger level.
Cultivated organically by farmers.

2. Dawat Brown Basmati Rice

Dawat Brown Basmati Rice

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Market brown rice has a lack of a full bran layer. Dawat brown basmati rice provides you full bran layer and has natural taste, goodness, and good quality of rice as it undergoes to unique HET process that helps in integrating the full bran layer. It India’s first quick-cooking rice. It has a nutty flavor that makes a difference from regular brown rice.
Key Features-
Zero Cholesterol.
High fiber content.
HET(Hydration enhancement technology)) processed and enriched with vitamins and minerals.
Max-shelf life is 12 months.

3. Pro Nature 100% Organic Sanamsuri Brown Rice

Pro Nature 100% Organic Sanamsuri Brown Rice

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If you are searching for a healthy food option, without compromising the taste and quality of food? If yes then Say hello to Pro nature organic sanamsuri brown rice it is 100% certified product in a perfect combination of health and taste. It is 100% organic with no pesticide clinically certified by Lab.
Key Features-
High fiber content.
Rich in carbohydrate.
100% lab-tested certified product.
No GMO used in production.

4. Charminar Brown Rice

Charminar Brown Rice

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Kohinoor specialty foods India private limited manufactures Charminar Brown Rice. Kohinoor is a brand who is manufacturing branded basmati brown rice from four decades. It has a range of products like Rice, spices, sauces, and condiments other flavourful food products.

Key Features-
Best value brown rice.
For daily health.
High fiber content.
Low GI(Glycemic Index)value.
Easy to digest.
Healthier than regular rice.

5. Shri Lal Mahal Fitness Brown Basmati Rice

Shri Lal Mahal Fitness Brown Basmati Rice

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Long grain basmati rice is largely exported by this company from India. i.e USA, Canada, South East Asia, Middle East Asia, Europe, and Australia.

Why Shri Lal mahal Basmati Brown Rice-
Export quality
Trusted brand
maximum Benefits
Key Features-
Rich in fiber keeps bone healthy.
Helps in burning fats.
Boosting metabolism.
Helps in increasing IQ and memory.
100% lab-tested product.
No soaking 12 minutes for cooking.
Enhance the immune system.
Low Glycemic Index.
Free of cholesterol.

Remaining Top 5 Best Brown Rice in India: 2021

Here the remaining top 5 best brown rice in India

6. B&B Organic Brown Rice

B&B Organic Brown Rice

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B&B Organic Company manufactures rice, flour, pulses that come under the grocery and gourmet. Foundation is not only in India but also in the USA and UK. B&B Organics aims to provide the customer with satisfaction that is in the parameters of quality, taste, and no contamination in products. This foundation is the backbone for farmers.

Key Features-

B&B Organic Company manufactures rice is Par-boiled rice.
It strengthens the nervous system.
Prevents heart disease and diabetes.
This is insoluble fiber.
These are natural antioxidants like vitamins, phenolic, flavonoid compounds.

7. Pantanjali Brown Rice

Pantanjali Brown Rice

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Patanjali Ayurveda Limited, established by Swami Ramdev Ji and Acharya Balkrishna Ji in 2006. It is one of India’s leading FMCG Brands. It is packed with the quality and goodness of the whole grain of basmati rice.

Key Features-
Cooked in 12 minutes.
100% lab-tested organic product.
Prevents diabetes and cholesterol.
Highly rich in fiber.
Easy to Digest.
Low Glycemic Index value.

8. Manna Unpolished Brown Rice

Manna Unpolished Brown Rice

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Manna unpolished brown rice is the whole grain rice, in which the only husk is removed by milling process leaving bran, germ, and endosperm. It helps to overcome problems like refined, calorie, and excess diet.

Key Features-
Medium-sized brown rice.
Rich in fiber content.
100% manufactured without using pesticides.
Reduces cholesterol and the chance of diabetes.

9. Nature land Organics Brown Rice Premium

Natureland Organics Brown Rice Premium

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Brown rice has a nutty flavor. It is easy to digest and can be used for everyday home consumption. This is the best certified organic product in India. It manufactures cereals, dry fruits, snacks, flour, oil, pulses, rice, spices, and so on. The founder of Nature land is two brothers is Ajit and Arvind founded in  2002.

Key Features-
Whole grain rice.
Brown rice has a mild flavor.
Enrich in nutrition, taste, and health benefits.
Organic brown rice.
100% lab-tested and certified products.

10. India Gate Brown Rice

India Gate Brown Rice

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When the world thinks for basmati rice, India Gate basmati rice comes to mind. Whenever you dine in the world, India gate products in the Dishes which increases its quality and texture of food. The world’s most flavored basmati brand is embarked on two brothers Khusi Ram and Behari Lal who founded KRBL (Khusi Ram Behari Lal) in 1889.

Key Features-
Long grained rice.
Rich in fiber content.
Healthier.
Whole grain produced.
The pure form of brown rice.

Frequently Asked Questions(FAQ)

1. Does regular brown rice consumption affect our health?

No. It affects our health when we take excessive Brown rice in our meals.
Arsenic, a toxic substance found in our surroundings has also made its way to our meals
that are in all types of rice and products consisting of rice. Levels of arsenic have been increasing in nature due to pollution and biological magnification.

By the way, if it is intaken in a moderate amount then there is no health issue. Therefore, it is advised to decrease their consumption.to avoid the chances of chronic diseases.

2. Does the consumption of Brown rice aid in weight loss?

It can help in weight loss if consumed as a part of a healthy diet. It is often recommended to consume whole-grain as part of a healthy diet. The fiber found in Brown rice can satisfactorily aid in digestion and give us the feeling of fullness.
3. How much Brown rice should one have to eat a day?
One can eat 1/2-1 cup Brown rice with a negligible chance of any disease or other health issues.

4. Which is the healthiest kind of rice?

There is no doubt to say that Brown rice is healthier than White rice. The reason is clear as milk that is Brown rice contains bran, germ, and endosperm while White rice doesn’t. Brown rice also contains selenium, which plays a vital role in the production of thyroxine and magnesium, which partakes in muscle contraction and bone development. It consists of lignans that protect us from heart diseases. Some researchers say lignans can reduce fat in the blood, lower BP, and decrease inflammation in arteries and arterioles.

5. Is Brown rice fatal for consumption by diabetics?

No, moreover it is preferred for diabetics as whole grains are a good source of carbohydrates. So, its consumption is recommended for people who have diabetes or impaired insulin sensitivity.

6.Which rice brand is best?

as we explain in this article top 10 best brown rice brands in India.

Conclusion

Jazztrend Hope and Belive this Top 10 Best Brown Rice in India 2021 name will help you to know the best one. If you have any query kindly ask in the comment section below

 

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