On International Yoga Day, actress-model Sophie Choudry, who is sort of energetic on social media, has handled her followers to a video of herself practising numerous yoga asanas. To mark the day, Sophie switched from being a Pilates lady to a yoga fanatic. In the video shared by the actress, she might be seen practising yoga. She carried out totally different asanas within the video and by the top of the video, she added a photograph of herself with superstar health coach Sarvesh Shashi.
The Pyar Ke Side Effects actress additionally “promised” that she can be extra “regular” in practising Yoga. She captioned the publish: “Yoga se hi hoga! (It will happen with Yoga) Even though I’m a Pilates girl, with the right guidance and regular practice, Yoga has an incredible effect on the mind, body and soul. Thank you Sarvesh Shashi for being so awesome. Promise to be more regular. Happy international yoga day everyone!”
Watch Sophie nailing yoga asanas right here:
As quickly as she posted the reel, Sarvesh commented, “Finally, after four long years. Yay. Amaze,” and added two pink hearts.
Other than Sophie, different Bollywood actresses have additionally shared their yoga moments on social media. Dia Mirza, who’s taking pictures for her upcoming movie Dhak Dhak in Koksar, Himachal Pradesh, shared a photograph of herself. She might be seen meditating by a riverside with a panoramic backdrop of nature. “Anywhere, anytime, on the go. Meditation brings balance like nothing else can. Nature and yoga make life better in every possible way,” she captioned the publish.
A couple of hours in the past, Rakul Preet Singh uploaded a collection of pictures of herself being within the zen world. Rakul might be seen practising Surya Namaskara at a wonderful dockside with mesmerizing view.
“Yoga is Sanity, yoga is alignment, yoga is peace! It’s more than just an activity, it is a way of life,” she wrote and added: “Happy international yoga day…On this occasion thank you my yoga guru Anshuka for bringing me into this world of zen.”
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