Actor Bhagyashree, who made her Bollywood debut with Maine Pyaar Kiya reverse Salman Khan, didn’t do many movies after that. However, nowadays, she could be very lively on social media in addition to different platforms comparable to YouTube. Recently, she began a collection titled “TuesdayTipsWithB” whereby she retains posting movies each Tuesday giving Health, Fitness, Beauty and Lifestyle Tips.

She additionally has her personal YouTube channel the place she has greater than 100k subscribers. Viewers get pleasure from her movies and discover them helpful. The actor has crossed the age of fifty, and her pores and skin nonetheless appears to be like wholesome and glowy. In one of many newest movies, Bhagyashree defined the advantages of Laal saag and the steps to make it.

She shared that her food regimen majorly consists of inexperienced leafy greens. In this video, she shared some advantages and the recipe of laal saag. It could be very wealthy in nutritional vitamins and minerals and is a perfect vegetable for a light-weight and nutritious meal in summer time.

The caption of the video says, “Green leafy veggies are my go-to food. They have numerous benefits. The laal saag is also called laal chandaliya or ‘tambda maath’ in Marathi. It is packed with vitamins and minerals and a perfect combination for a nutritious light meal during the summer.”

“Vitamins A, C, K, iron, manganese and folate which are good for your hair, eyes and skin. I love to have this with either a rajgira or jowar ki roti with a little jaggery (gud). Enjoy eating healthy with taste.”

This type of spinach is well discovered all over the place. It could be very low in fats and has zero ldl cholesterol, making it a super selection for weight reduction. Red rice is wealthy in potassium and magnesium. This additionally helps in sustaining the electrolyte steadiness within the physique. It is wealthy in protein, nutritional vitamins and minerals. This vegetable additionally gives aid from abdomen illnesses comparable to constipation and acidity. Specifically, 100 grams of crimson butter comprises solely 23 energy. Its common consumption helps rejuvenate the pores and skin.

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